find the rebel within
I am happy you are here! My name is Maren, the owner of Rebel Fitness & Recovery. I am a NASM certified personal trainer & 200hr Registered Yoga Teacher with a passion for empowering you to take charge of your health through exercise and lifestyle modifications. My focus is creating a realistic plan that lasts for years to come and enhances your overall quality of life.
Together, we will set attainable goals and overcome mental and physical barriers that arise along the way. I will be by your side on your hardest days and there to celebrate each of your many successes.
Whether you're seeking accountability, to feel better in your skin, gain strength, find community in a group class or simply live a healthier life, I am here to support you along your journey. Come find the rebel within!
Hello RebeL…
1 on 1 Personal Training
$45-$60 per session
Take out the guess work and move towards your wellness goals with a personalized training plan. Your trainer will curate a program to maximize your results by tailoring your rep ranges, movement patters, volume and load. Receive the support, accountability, form correction and the guidance you need to achieve a healthy & balanced body that looks good & feels good too!
Fitness Consultation
Free
Seeking accountability, support and science backed programming to achieve your fitness goals? Come meet face to face with a personal trainer and discuss your goals, activity / injury history and personal preferences. Complete a comprehensive assessment to identify any muscular imbalances in the body and receive a mini introductory session to personal training. Free of charge!
Small Group Training 2+
$35-45 per session
Interested in working with a personal trainer but don’t want to embark on the journey alone? Grab your workout partner and join in a sweaty session. Your trainer will curate a plan that meets your individual goals and needs, while training the group collectively. Create your community, have a support system and crush some goals together.